During the live workouts, users can text their trainer during the live class so that your personal trainer can respond to you in real time if you have a question or need fitness advice. Or, if you’re in the mood for a live class – trainers are available for scheduled live classes on treadmill machines and the tablet version of the iFit app. Users can choose to get their heart pumping at anywhere and at any time from an ever-growing workout class library. Want to workout in a live studio class? Or would you rather browse through an on-demand workout library and choose the class that you’re feeling that day? With iFit, you have the option to do both. There’s something for everyone at every fitness level. Some of the options include walking, running, cross-training, strength, yoga, cycling, rowing, and recovery. There are many different categories to choose from. If you thought using iFit meant only being able to work on your walking or running capabilities… think again. Enjoy all the perks of using a trainer right in the comfort of your own home. The days of having to leave your house and go to the gym to have access to your own personal trainer are gone. Trainers are able to guide you and challenge you by adjusting your machine speed, incline, and resistance. Not only are the trainers industry professionals, but during your workout your personal trainer will be able to make automatic adjustments for you. Different trainers specialize in different workout categories. Users will have unlimited access to over 130 world-class personal trainers. The technology is now all under one category, and the features have been amped up, too! World Class Personal Trainers Previously, there have been many different names for iFit and the features have varied from machine to machine. *Note: WiFi connection is required for iFit capabilities. This will allow users to access workouts as well as community support and fitness tracking from anywhere. There is a mobile app so that users can connect their account to both their exercise equipment as well as their mobile device. When you purchase your machine, you’ll be able to use iFit directly from your treadmill screen. IFit is available for access on all NordicTrack and ProForm fitness equipment. Using iFit helps to alleviate this problem by always keeping a wide variety of workouts available to users of the program. What does that mean for your workout routine? If we keep going through our fitness journey and simple keep on doing the same old exercises and routines, eventually our bodies will adapt, and we will reach a plateau.
Essentially, this principle means that our human bodies adapt specifically to imposed demands. This acronym stands for Specific Adaptation to Imposed Demand. In the fitness world, there is a workout principle known as SAID. In addition, using an interactive fitness technology like iFit will allow users to keep their workout routine fresh and new. A recent participation study found that the participants who utilized a fitness tracker for 12 weeks were more likely to increase their levels of physical activity for years to come (1). Research has proven time and time again that those who keep track of their fitness progress have better results long-term. The premise behind the iFit program is to help users better track their fitness activity to be able to make more improved progress overall toward their unique fitness goals.
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Members of our team are not the only ones who have been impressed with iFit – the software currently has over 1.3 million reviews with an average consumer rating of 4.7/5 stars. When we were visiting, we were able to try out the iFit technology firsthand and we were thoroughly impressed with the user experience that this software has to offer. Recently, members of our review team were able to visit the Icon Fitness headquarters in Logan, Utah.
In recent years, iFit has gained an immense amount of traction and popularity among users. This software is available exclusively from machines made by the parent company Icon, which will be the brands NordicTrack and ProForm. Today, iFit is a world-renowned interactive personal training technology. was originally founded back in 1989, and the application has made huge developmental strides since then. If you’ve owned a treadmill or been on the market to purchase a new treadmill for any amount of time, you may have heard of the technology known as iFit. Last Updated on Novemby Site Admin iFit Interactive Fitness Technology Review